Male. Menopause.

Facing the reality of male menopause
Male menopause, or andropause, isn’t just a myth. About 2 in 10 men over the age of 60 suffer from low testosterone levels. This number increases to 3 in 10 men in their 70s and 80s. Symptoms such as reduced libido, fatigue, mood changes, erectile dysfunction and physical changes can significantly affect quality of life.

Testosterone plays roles in sexual function, bone health, fat metabolism, muscle mass and strength. Levels surge in adolescence with puberty. But advice varies on when low levels should be a cause for concern.

Low testosterone is sometimes referred to as hypogonadism, and andropause can also be referred to as age-related hypogonadism, among other names.

Treatment for low testosterone, also known as testosterone replacement therapy, or TRT, is meant to improve symptoms such as low libido, fatigue and decreased muscle mass. Topical gels and creams are applied to the skin, ensuring steady hormone levels but require caution to prevent skin-to-skin transfer.

Recognizing Andropause Signs: Not Just “Getting Older”
It’s common for men to dismiss changes in their body or mood as just part of aging. However, some of these changes may actually be signs of male hormone decline. Raising awareness about andropause can help you recognise the difference.

Physical Symptoms

Low energy or persistent fatigue
Reduced muscle mass and strength
Increased abdominal fat
Insomnia
Lower sex drive or sexual function
Emotional and Mental Symptoms
Mood swings or irritability
Feelings of sadness or depression
Trouble focusing or “brain fog”
Drop in motivation or confidence

These symptoms aren’t just something you have to accept. They may be your body’s way of signaling a hormonal imbalance that can be addressed.